When I say easy, I mean
- Cottage cheese and pineapple tidbits with Diet Green Tea
- V8 with almonds and 100 calorie pack popcorn.
- Yogurt, whey protein and fruit-from-frozen-bag smoothie
- Oven roasted meat (pork chop or chicken breast) and veggies
See, I like to cook and I like to eat, but I 'm not always ready for the work involved. I find at 55 I have a finite quantity of project/task oriented energy. I can usually get myself to do significant portions of a task before this quantity runs out and its time for me to renew, much like my digital appliances. However, unlike them, I have no spare battery and the recharge cycle is unpredictable.
My patience for grocery/supply shopping is excellent. I make a list and read labels and get every thing, even if I have to go to multiple stores. And I always get the perishables put away. Then I'm done. Spent. Nothing else happens until I get another burst of whatever it is that makes people get up off their behinds and start doing stuff. Often times that takes long enough for whatever I bought to start to rot in the fridge.
Actually, I do a ton of stuff --on the computer. Just not much stuff that calls for moving around. Which brings me back to my mission to leave my fat behind. Let me get up!